Guided Meditation/Prayer | Favorite quotes & Sayings | Inspired by Others

Inspired by Others
Here you will find practitioners, websites, music and meditation tools that I love. Listings on this page are either used in my meditation classes or in my personal life. If they are on this page I have had personal experience with them. However, I make no guarantees about the experience or success that you will have with these products, people or services, as we each enter into transactions with our own journey to complete. Please use this list only as a guide and not as a finite list -- Let your heart and spirit guide you!

Connections

Ladies Who Launch
“At Ladies Who Launch, we believe launching is for every woman. Whether you are launching a business, creative hobby, passion or artistic endeavor, Ladies Who Launch gives you the tools, inspiration and network of like-minded women to make any dream a reality, or take anything you've already launched to new heights.”
www.ladieswholaunch.com

Vicky Rathje
Ladies Who Launch Ventura County Leader
vrathje@ladieswholaunch.com

Amy Swift
Ladies Who Launch Los Angeles Leader
amymswift@mac.com

Debbie Brickell, M.A., Spiritual Life Coach and Intuitive Guide
(805) 493-4202
www.aligningwithspirit.com
aligningwithspirit@verizon.net

Rev. Judy Calvin, M.S.
Intuitive, Spiritual Guidance for Mind, Body & Spirit Healing
805-341-6884
www.lifeworkbridges.org
judycalvin@verizon.net

Tracy Hopcus
Art Director, Graphic Designer; Inkling studio
Design for Print & Web
323.447.0103
www.inklingstudio.net

Karen Mead
A Peaceful Path
Custom Aromatherapy
Private Sessions, Custom Blending and Group Workshops
www.apeacefulpath.com
Karen@apeacefulpath.com
818-321-7301

Mary Myers Photography
(805) 522-9097
marymyersphotography@mac.com
For beautiful photography that captures the heart and soul of the moment.

Dr. Sharon Norling
Doctor of Functional Medicine
Mind Body Spirit Center
A variety of well trained Health and Wellness Practitionersare at this location
Westlake Village, CA
(818) 707-9355
www.thembsc.com

Ann Robin
Certified Reiki Practitioner
Spiritually Guided Energy Sessions
(805) 338-8031

Sacred Soul Spa
Jenny Hood, Owner
(805) 496-7094
www.SacredSoul.com

Nancy Sacks, DHM
818-865-8694
holistichaven@sbcglobal.net
www.holistichaven.org

Gilena Simons
www.alifeimagined.com
(818) 631-9821

Deby Sosner, Massage Therapist
Reiki Master/Teacher
2488 Townsgate Rd, # A
Westlake Village, 91361
818-948-7822 work
818-917-9408 cell

Your Health Connection Magazine
www.yourhealthconnection.biz
This glossy magazine provides current information in the world of blended medicine. This is a great resource for information and local doctors, massage therapists and much more. Many of my own articles relating to the Mind/Body/Spirit connection have been published in this magazine. The magazine can also be picked up free at many local establishments.

Aromas for Living
Vicky Rathje
Vicky@aromasforliving.com
High Quality Lavender Products grown right here in Santa Rosa Valley including essential oils, promotional products and much more!
www.aromasforliving.com

Sayrelyn’s Culinary Classics
Sharon Simpson, Chef/Owner
Sayrelyn's Culinary Classics
For those of you who would rather be enjoying life, spending time with your family,
or even finding the 15 minutes you need to meditate, then Sayrelyn’s can help
you out greatly. Prepare meals here so that you don’t even have to clean up
your own kitchen and treat yourself and your family to your time as well as
meals made with your love.
www.youprep.com
As always, please seek the advice and counsel
of your medical doctor or therapist when using alternative therapies.

Joni Waller
Proprietor
petit Spa

805-777-1179
Fantastic facials and body treatments, and waxing with a dose of humor to ease the pain. You will leave this cozy space feeling energized mentally, emotionally, spiritually and physically.

 

Websites
www.senseofawoman.com

The essential source for women over 40! Sign up for your FREE daily dialog emails that are inspiring, informative and fun. This fantastic website caters to women who are 40+, however, I find that even those women approaching 40 can benefit from the sound advice, witty commentary and practical suggestions. Don’t forget to take a peak at the fabulous shopping corner on this website – I’ve found some wonderful products and often with a discount attached.
Contact Debbie at debbie@senseofawoman.com for more information.

www.Abraham-Hicks.com
Sign up for daily email quotes from this wonderful heart based spiritual teacher, Esther Hicks. She channels a group of enlightened beings collectively known as "Abraham." From this website you can find their next conference, order their books and tapes and sign up for the free daily quote.

www.dailyom.com
A positive resource that appeals to a variety of spiritual seekers. On this website you’ll find daily inspirations as well as links to new products.

 

Music
For those of you who have attended my meditation classes, you know that I firmly believe in the ability of music to help you shift emotional states and assist with many meditative practices. Many people ask which CDs I’m playing. This is an ever changing and always evolving list of CDs that I love. The music performed by these artists moves me. There are a lot of other great musicians out there, and I encourage you to listen to the music that moves you. If you have a great piece or CD that you’d like for me to hear, please email me at teri@flowinharmony.com.

Balance: Music for Peace and Inspiration
—Great as background music in the home or during meditation.

Danny Wright
—Beautiful 4th chakra piano music

Enchanted by Robert Gass
—Beautiful and inspirational

Feng Shui Vol II The Mind Body and Soul Series
– A great peace to play in your home for peace and quiet energy. Also wonderful as a background to meditation.

Healing Harp 2
--this peace always encourages me to feel more deeply than what lies on the surface of my emotional layer.

Land of Forever and River of Stars by 2002
– Both of these CD’s are excellent for helping you to find inner peace and to raise your vibration. And truly, any CD by 2002 is worth owning in my opinion.

Liquid Mind VII Reflection
– Great for meditation and bringing yourself back into balance.

Quiet Heart/Spirit Wind by Richard Warner
—This music is great to use as a quiet background when trying to meditate at the 7th chakra level.

Romanza by Andrea Bocelli
– This CD vibrates consistently at the 4th chakra level with some elements of the music reaching the 6th chakra. I like to use this when I want to feel expanded in my heart.

Sacred Spa mucis Series, Toughing Beauty, The Radiance of Stillness
– Great for quiet reflection

Sanctuary by David and Steve Gordon
– A great CD for relaxing and letting your mind wander as stress slips away.

State of Grace I and III
Appassionato by YoYo Ma

—Wonderful balanced music for maintaining balance or as a background for heart connections with loved ones.

 

Incense
I do use incense as a part of my meditation practice. I am particularly fond of the Shoyeido brand of incense (Shoyeido Corp. www.shoyeido.com). Not only does it have a clean and un-perfumed aroma, but I find it to be very powerful in helping me maintain different vibrational levels when I’m meditating.

Here are the three I most commonly use.
-Hoyei-Koh 4th Chakra
-Kyo-Nishiki 6th Chakra
-Kyo-Zakura 7th Chakra